* New Treatment * GLOW Chemical Peels The CLINICCARE Glow AHA Peel is a superficial glycolic acid peel effective in treating hyperpigmentation, age spots, sun damage and dull, tired skin. The CLINICCARE Glow AHA Peel is a mild superficial glycolic acid peel which will remove the upper layer of the epidermis (pH 1.7). It inhibits melanin synthesis, brightens the skin, evens out discolouration and is safe to use on darker skin. Suitable for: Photo damaged skin Hyperpigmentation Rough texture, fine lines and wrinkles Enlarged pores, dull, sallow skin color Ageing skin Price for GLOW Chemical Peel Treatment £50 Price for GLOW Chemical Peel Facial £70 GLOW Chemical Peel Treatment includes a double cleanse massage, application and removal of the peel and then a soothing sterile mask, Soothing and rejuvenating sheet mask with hyaluronic acid for a targeted anti-pigmentation and anti-ageing effect. GLOW Chemical Peel Facial includes a pampering Clinicare Facial, with the painless Enzyme peel, this non-abrasive peeling gel delivers professional results by efficiently and quickly removing dead skin cells whilst encouraging new cells to come to the surface, leaving skin looking clear, smooth and soft. This leaves a fresh clean base for the peel which is applied for 3 – 7 minutes, once removed, a Soothing and rejuvenating sheet mask with hyaluronic acid for a targeted anti-pigmentation and anti-ageing effect mask is applied for 15 – 20 Minutes, and following a facial massage with a Glow Serum. Active ingredients: Glycolic Acid 28% The Glow Peel contains the smallest and most effective alpha hydroxy acid, derived from sugar cane. It exfoliates the epidermis, promotes epidermolysis, and stimulates the growth of new skin. It safely removes the outer layer of dead skin cells, bringing fresh, new skin to the surface. Mandelic acid 6% This alpha hydroxy acid is derived from bitter almonds. It has depigmenting properties, inhibits melanin synthesis, exfoliates and rejuvenates skin. Kojic Acid 4% Kojic acid is derived from a variety of fungi and organic substances and is used to diminish dark areas resulting from excessive pigmentation in the skin. It inhibits the activity of tyrosinase and prevents the formation of melanin. Arbutin 2% Arbutin acts by reversibly suppressing melanosomal tyrosinase activity and thus prevents the synthesis of melanocytes. It works synergistically with kojic acid to enhance the brightening effect.

Candle magic is one of the simplest forms of spell casting in which the caster decides on a goal, visualises the end result and focuses intent or will to manifest that result. Candles are a staple item in any magical tool kit. Candles are used to amplify and release energy. You can leave them unlit around your home to promote positive vibes or use them lit in rituals. Candle magic is driven by the element of fire, which represents transformation. Fire changes everything it interacts with, whether it turning a love letter to ashes or making the kettle boil for a cup of tea! This transformational energy is what you are channeling when using spell candles to encourage and accelerate changes in your life. We have some amazing spell candles to help get you started if this an area of interest for you. They all come with a spell card to guide you through your ritual.. remember its all about intention and manifesting the changes you desire... I always use a cleansing spell candle for my New Moon ritual (setting my intentions for the coming month) and the anxiety spell candle when I get stressed! The protection candle is good if you are having problems sleeping. They also smell great and come with a crystal to magnify your manifesting.. what is not to like...

Why haven‘t I discovered this before! I’m not the best sleeper since having children and I do suffer with anxiety and I believe I also suffer with fibromyalgia (although never formally diagnosed).. since I purchased my weighted blanket I have slept so much better.. I cannot believe what a difference this simple item has made.. I’m addicted!

Crystal Dual Ended Roller Created to decrease facial and under-eye puffiness, the cooling stone resembles a mini paint roller and is a gentle, relaxing tool for facial massage. Suitable for all skin types. Instructions for use are printed on the back of the box. Available in Clear Quartz, Jade & Rose Quartz. Clear Quartz Clear Quartz is an important stone used in healing and is believed to have purifying properties to dispel negative energy. Jade Jade has been used for centuries to assist in emotional healing. It is said to eliminate negative energy and is used to treat stress and anxiety Rose Quartz Rose Quartz is used in healing and is renowned for lowering stress and tension as well as being associated to matters of the heart.

💋Wet your lips with warm water. 💋Brush your lips gently with your toothbrush In small circles. Or use electric toothbrush. 💋Pat lips dry. 💋Apply a moisturizer to your lips.

In a world of tight schedules, harmful pollution, chemically-laden products, high anxiety, and environmental toxin overload, it is impossible for our skin not to feel and show the effects of it all! Thankfully, with a little commitment, you can maintain your skin's natural beauty in the comfort of your own home! And since we are spending more time at home than normal at the moment you may want to keep reading to get some tips and simple at-home methods to reduce stress, maintain your radiant skin, and ght the signs of aging! Cleansing your Skin The first step in caring for your skin is to properly clean it! Perspiration, grease, dust, stale make-up, dirt, and bacteria all collect on your skin and must be completely removed. There are many different skin types; oily, dry, sensitive, prone to acne, etc and different cleansers do better with each type based on the pH and other varying factors. Cleansing helps to clean the skin, open the pores, and allows for the skin to best absorb the products you are going to apply. If you wear a good amount of make-up, you may want to use a makeup remover to get the majority of the make-up off your face prior to cleansing. To properly cleanse, begin by wetting the face with lukewarm water. Apply the cleanser that is best for your skin type on your face and neck and gently massage it in circular, upward motions for at least ve minutes (duration also depends on the instructions provided with the cleanser you are using). Remove by using a damp wash cloth and warm water to ensure all of the residue is removed from the face. Toning your Skin Next, tone your skin using skin freshener (mild), skin tonic (medium strength), or an astringent lotion (strong). Toning is important because it helps remove any remaining greasiness on your skin after the cleansing process is complete. It helps to close pores, rene skin, maintain the skin's natural pH, and if you intend to us makeup, it leaves a smooth clean texture which will hold foundation and powder much longer. Nourishing your skin Nourishing your skin is also an essential part of any beauty routine. Dirt, dust, hot and cold weather, cosmetics, and even sunlight, all tend to dry out the skin, robbing it of moisture and oil. Consequently, making sure to cleanse your face each night before bed is essential to younger looking skin. Skin "foods" or moisturizers attempt to replenish nourishment to the skin, reviving its natural healthiness. Again, different moisturizers work well for different skin types. If your skin is more on the oily side, avoid moisturizers that contain oils and opt for one that contains glycerin instead. If you have drier skin, applying a moisturizer right after washing your face is benecial to prevent drying of the skin and to get moisturizer locked in right away. If you have neutral skin, you can usually get away with using a product that contains oil or glycerin. Just make sure to look for a product for neutral skin types. Facials A facial is the quickest way of cleaning, reviving, and rening faded skin, leaving the skin light, soft and glowing. A facial also does a thorough job of relaxing frazzled nerves so that you emerge not only looking younger but also feeling fresher and more relaxed! A facial once or twice each month will ensure rejuvenated and fresh skin for a long time to come! If it is in your budget to seek out a spa or professional for your facial, find someone who uses natural products and pays attention to your skin type. However, if you do not have the time or cannot afford the luxury of regular salon treatments, you can give yourself a facial at home! Choose a time when you can be undisturbed and quiet, and get everything ready before you start so that you can relax and really enjoy it! Follow the routine below for a quick, at-home facial: Tie your hair away from your face and neck, using a headband to pull any remaining hair away from your forehead. Begin by removing your makeup either using makeup remover wipes (Im not a fan of these but if this is all you have to hand use them), coconut oil or another method to remove all residue from the face. Cleanse your face and neck with a good cleanser and thoroughly remove. The next step is a gentle exfoliation to remove dead skin cells, dirt, and bacteria allowing the skin to best absorb the other products. We love using a simple, DIY exfoliant of organic coffee grounds, hot water, and warmed organic coconut oil but you can also nd wonderful store-bought products to use. Prepare a face mask suited to your skin type. On a thoroughly cleansed and exfoliated face, spread a fairly thick layer avoiding the mouth area and creating large circles round the eyes. Then, lie on your back and keep the mask on for 15 to 20 minutes or until dry. There are many options for creating an amazing mask at home but the one we love the most is a simple concoction of organic coconut oil, honey and fresh avocado. When the mask is dry, wash your face and neck with lukewarm water, keeping your eyes closed. Dry your skin and apply your favorite toner that is best for your skin type. Lastly, now that the skin is thoroughly cleansed, exfoliated, and the pores are open, it is time to apply skin serum and/or moisturizer to the face. Spend some time massaging it in using upward, circular motions. Massaging your Skin Massaging your face is another essential practice for healthy skin and can also be really relaxing! While being an effective way to counter wrinkles, massaging is a slow process and its results are obvious only if it is practiced regularly for an extended period of time. That said, there is no doubt that massage is highly benecial for tightening facial tissues, increasing blood flow, stimulating nerves and thus, boosting collagen production. Massage is most effective if the skin is thoroughly cleaned first . Do not forget to remove all traces of make-up, otherwise particles of dirt will end up blocking the pores of the skin. If the skin is oily, then remove oiliness by applying cleansing milk or some astringent lotion. Fresh lemon juice is also very effective in removing excess oiliness. If the skin is dry, use a good moisturizer before massaging it. Finally, apply Vitamin E cream using only enough to give sufcient greasiness to the skin so that the hands and fingers move smoothly on the face. After having cleaned the skin, press it with light but firm fingers, putting a little pressure while applying a good moisturizer. Make sure to hold the skin rmly and apply even pressure. The massage should start from the neck upwards and end at the forehead or temples because all veins and tissues get an increased blood supply by this process. The skin around the eyes is delicate, so it is advisable to apply cream on this part without pressing it in too deeply. Cream takes 15 to 20 minutes to get absorbed by the skin, so massage should continue that long. Wipe off extra cream with a cotton wool swab soaked in water (preferably rose water). The best time to massage the face is before going to bed. Types Of Facial Massages Slow Massage- This is the most common method of massage. The secret is to massage slowly while patting/vibrating the skin. Using the eshy part of your finger tips, press the skin lightly but rmly. The process starts at the base of the neck at a slow speed. The speed increases as the ngers move upwards. Stroking gives rest to the nerves and the vibration is useful in subduing pain that might be caused on sensitive areas. Fast Massage - The front half of both the palms are used to massage at speed, taking care to make a circular motion upwards. Pressure Massage- This is a method when slow, deep pressure is applied by the fingertips and is very effective for removing pouches beneath eyes. Stroking Massage- Cheeks are stroked with the tips of ngers and strokes are applied from the nose to the temples on both sides. Friction Massage- This massage requires pressure on the skin while it is being moved over the underlying bone and muscle structures. Fingers or palms are usually best for this type of massage and hard movements are usually employed on the scalp while light movements are used on the face and neck. Piano Playing Movements- This exercise develops facial muscles and makes them firm. It should be done on the entire face, especially the cheek area, with your ngers, and the movements must be supple yet brisk. Pinching Massage- Effective for a sagging chin or wrinkles on the jawline, the skin is held, as in pinchers, between the thumb and ngers and gently massaged. DIY Skin Products DIY Face Scrub In a bowl combine 1/2 cup of Organic Brown Sugar and 1/4 cup of Organic Avocado Oil. Mix well until combined. Scoop out a Kiwi and muddle it down and then mix it in with the sugar and oil. Store the mixture in an air-tight glass jar and refridgerate for up to two weeks. Homemade Massage Oil Add 1/4 cup of your favorite carrier oil to a jar or container(almond oil, avocado oil, or coconut oil are all great options) Next, choose your favorite essential oil or combination of oils and add 1 tsp total to the carrier oil. Mix well and allow to stand overnight. Anti-wrinkle Lotion Melt together 2 tablespoons lanolin or beeswax, 2 tablespoons almond oil and 1 tablespoon apricot oil. Then add 3 tablespoons lemon juice or lemon essential oil. Apricots are very rich in vitamin A and this mixture is great for helping to reduce wrinkles! Anti-wrinkle Cream Mix together the following ingredients: 1/4 cup of shea butter, 1 tbsp coconut or almond oil, and 16 drops of your favorite essential oil (we love lavendar, rosemary, frankincense, and lemon). Mix well by hand or in a mixer and add to a clean jar. So there you have it! By following these simple tips, and being consistent with your routines, you can easily start having brighter, healthier, and more rejuvenated looking skin in no time at all!

I Want To Be A Billionaire We have all had dreams of being a billionaire; the cars, the mansion, the handbags! To be a billionaire, they say you need to think like a billionaire, but first you need to look like one! The first step in that direction is the amazing Billion Dollar Brows treatment, which will frame your face and make anyone believe that you should be part of the jet set. Billion Dollar Brows are not just another waxing or plucking service. Instead they combine a range of specialist techniques to create a unique brow specifically suited to your face. The brow experts at bodyNsoul are trained to design the perfect shape for your face, and use different methods of hair removal including cutting and waxing to make them perfect. Once the eyebrows have the perfect shape, they need the perfect shape. The range of brow pencils and tints in the Billion Dollar treatment mean there is something to suit everyone. Your brow stylist will ensure that by the time you leave, your brows are even, natural and simply stunning. A good eyebrow can really lift the whole face, so whether you want to be the height of fashion, ten years younger or just a billionaire, we can help.

When it comes to your skin, how much thought do you give it? When choosing your skincare, do you put a lot of thought into it or simply pick the cheapest? Do you even have a skincare regime? It might seem like something that is unimportant, but protection and care for your skin is vital in keeping it healthy and youthful. Establishing a good skincare regime makes a big difference to how your skin looks and feels, but choosing the right skincare is the key to keeping your skin in the best possible condition. All of the BodyNSoul beauty therapists are professionally trained in skincare and can not only treat your skin effectively but also recommend the right products to use at home. A salon favourite is the Environ range of skincare, as it effectively targets the key signs of ageing. This professional range of skincare is rich in intensive ingredients that will boost the health and appearance of the skin. Throughout July, BodyNSoul Salon are giving you the chance to try it with their special offer of 10% off the incredible Environ AVST Moisturiser. Packed with Vitamin A, Vitamin C and antioxidants, it helps to even skin tone, improve the natural moisture levels of the skin and minimise the visible signs of ageing and sun damage. To give it a try, pop into the salon or call 01276 36866.